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A reset from every day routine

Hello blog,

I once asked a Brazilian Jiu Jitsu black belt🥋 what was his secret to becoming a black belt and he said smoke cigars & drink beer 🍺 lol 😂. I knew exactly what he meant when he said that. He meant live your life. Go on Vacation, spend time with your family, go to parties. Jiu Jitsu will always be there when you come back.


If ppl beat and smash you in jiu jitsu cause you were in Cancun eating and drinking so be it lol 😝.


In conclusion If you think of jiu jitsu as a lifestyle you will do it for life. Remember jiu jitsu is part of you like food, water etc. https://www.bjjofwashingtonheights.com


Until next time blog Oss 🥋



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