Brazilian Jiu Jitsu of Washington Heights members getting in that mat time.


Putting in that mat time is crucial to learning Brazilian Jiu Jitsu. How many hours of mat time do you think you have? Students always ask me, how do I get good at Brazilian Jiu Jitsu? I always tell them time is the key

. Learning the knee on belly. Another crucial move in our world.

9 views0 comments

Recent Posts

See All