Check out our kids and adult classes! Now with additional classes coming in the next two weeks students will be able to train more and start getting ready for some competitions.
Students should train 3-4 times per week to build technique and muscle memory.
Students will learn Brazilian Jiu Jitsu which consists of Gracie Jiu Jitsu, Wrestling, Judo, self defense, and competition Jiu Jitsu. Students build confidence, improve their full-body strength, better their cardio, weight loss, greater flexibility and movement and so much more.
Try out a free trial today!