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The importance of Brazilian Jiu Jitsu

Today we learned some self defense, take downs, and some pretty cool drills. Brazilian Jiu Jitsu helps kids fight off bullies and builds confidence. BJJ short for Brazilian Jiu Jitsu helps kids with their mental health and physical health.

BJJ helps children concentrate better and also helps them to put things into prospective. Bjj helps your child to put together moves like a puzzle. Bjj helps kids learn patience, and when they have their dosage of physical activity it opens them to a whole new world. Not to mention more physical activity means more oxygen to the brain which helps with memory and much more.

Brazilian Jiu Jitsu of Washington Heights is a club that is dedicated to both children and adults physical and mental health. We strive to move students to the next level in their jiu jitsu journey.

What ever you're looking for our club can help. We can help you reach your goal and get you or your child on the right track to learning Brazilian Jiu Jitsu.

With our flexible schedule students can choose which day best works for them. Parents we offer a great after school program, and weekend early classes so your child can be enjoy the rest of their weekend.


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Thank you Master Silvio, Shaolin, Mauricio, & Vedha for this brown belt promotion😊 . Oss


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